# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ-w8SYocln
- **Gondola URL:** https://gondola.cc/posts/67244978-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/994908b26c.jpg
- **Posted:** 2026-06-24T19:48:43.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Lower abs + Deep core, let’s work!🔥 aybl 

Workout:

Knee tucks: 4x20 

Up and overs: 4x20 

Weighted leg lifts: 4x20 (make sure to crunch upward and hold that C shape) 

Weighted Jacknifes: 4x20 

Full fit “ISABELLA10”

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#abs #deepcore #explore #pilatesabs #explorepage

## Stats

- **Views:** 0
- **Likes:** 10,738
- **Shares:** 0
- **Comments:** 22

## Tags

pilatesabs, abs, explore, explorepage, deepcore

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