# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaOFkKto3B1
- **Gondola URL:** https://gondola.cc/posts/67257257-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbf7a9e12f.jpg
- **Posted:** 2026-06-30T18:31:22.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

What I eat in a day!! 

Comment RESULTS and I’ll send you my simple approach to eating for fat loss + 30% off your first month to join our brand-new Pilates in Paradise challenge starting Monday, July 6th! 🌴☀️

The biggest thing that’s changed my body isn’t eating perfect it’s eating similar meals consistently. It might sound boring but it works!!

I focus on:
✨ Real, whole foods most of the time.
✨ Protein with every meal.
✨ 3 balanced meals + 1-2 snacks.
✨ Simple meals I actually enjoy & repeat them each week.
✨ Leaving room for dessert so I never feel restricted. I have dessert every night haha. 

You don’t need to overcomplicate nutrition. The habits you can stick with are the ones that create lasting results!!

#whatieat #whatieattoday #fitness #pilates #workout

## Stats

- **Views:** 0
- **Likes:** 3,413
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- **Comments:** 656

## Tags

whatieattoday, pilates, fitness, workout, whatieat

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