# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZkyhPhIBSB
- **Gondola URL:** https://gondola.cc/posts/67257277-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7071161bae.jpg
- **Posted:** 2026-06-14T18:12:41.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Doing less and working out from home with a progressive overload strength x pilates PLAN completely transformed my body! Best part?? Just 4 workouts per week consistently on Fit with Coco and your results will be mind blowing!! 

Comment PLAN and I’ll send you a link to my free 7 day trial and top 3 tips to stay consistent this summer!!!

Train with a PLAN! 🔗in my bio to join!!

#pilates #pilateslovers #fitnessjourney #workoutmotivation #fitnessmotivation

## Stats

- **Views:** 0
- **Likes:** 9,938
- **Shares:** 0
- **Comments:** 11,790

## Tags

workoutmotivation, pilateslovers, pilates, fitnessjourney, fitnessmotivation

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