# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY5VMtTSDNb
- **Gondola URL:** https://gondola.cc/posts/67257313-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69f47a4f7a.jpg
- **Posted:** 2026-05-28T20:31:39.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Doing less and working out from home with progressive overload pilates x strength transformed my body!! Here’s how to engage your core and use your core in your workouts and everyday life!! All workouts on Fit with Coco. Start my 6 week summer shred challenge TODAY!

#pilates #pilateslovers #fitnessjourney #workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 1,304
- **Shares:** 0
- **Comments:** 13

## Tags

workoutmotivation, pilateslovers, pilates, fitnessjourney

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