# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYqERoGSwMc
- **Gondola URL:** https://gondola.cc/posts/67257329-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03a5d0c2cf.jpg
- **Posted:** 2026-05-22T22:19:30.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Comment WORKOUT & I’ll send you the link to join my 6 Week Summer Shred Challenge starting Monday + my top tips for staying consistent with workouts, protein, nutrition, and movement all summer long ☀️💪

Home workouts truly changed my life & body composition. You do not need to spend hours in the gym to see incredible results. We start MONDAY! Your week 1 workouts + meal plan are waiting for you!! 

🔗in my bio 💛 

#fitnessmotivation #workoutmotivation #pilates #fitness #athomeworkout

## Stats

- **Views:** 0
- **Likes:** 4,059
- **Shares:** 0
- **Comments:** 693

## Tags

workoutmotivation, pilates, fitness, fitnessmotivation, athomeworkout

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