# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYh-8dConBe
- **Gondola URL:** https://gondola.cc/posts/67257333-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee292d83a6.jpg
- **Posted:** 2026-05-19T18:54:03.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

here’s a typical what i eat in a day you guys! i’m always prioritizing protein, staying hydrated (electrolytes daily), and keeping things balanced and consistent.

my daily musts: 
my strength × pilates workouts
a walk (10k steps or more)
lots of water
high protein meals to support recovery + results
7+ hours of sleep
miococo protein + electrolytes 

this combo of nutrition and workouts has truly changed everything for me! come workout with me 🫶

#whatieat #protein #pilatesgirl #whatieatinday #cleaneating

## Stats

- **Views:** 0
- **Likes:** 1,956
- **Shares:** 0
- **Comments:** 37

## Tags

pilatesgirl, cleaneating, whatieat, protein, whatieatinday

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