# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXCiwXFCGZF
- **Gondola URL:** https://gondola.cc/posts/67257399-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9284ef6703.jpg
- **Posted:** 2026-04-12T17:20:07.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

THE STRENGTH & PILATES 4 WEEK TONE & SCULPT CHALLENGE STARTS TOMORROW! Grab 2 dumbbells and commit to 40ish minutes 4x per week for 4 weeks and you’ll be in SO HAPPY with how you feel & the results you’ll achieve in just 28 days from my method!! You don’t have to be extreme to see results, just consistent!! 🔗in my bio to join!! 

#pilates #fitnessmotivation #pilatesbody #fitnessmotivation #workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 4,567
- **Shares:** 0
- **Comments:** 43

## Tags

workoutmotivation, pilates, pilatesbody, fitnessmotivation

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