# @uefa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaAblnosMvJ
- **Gondola URL:** https://gondola.cc/posts/67260297-uefa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0b95daa9f.jpg
- **Posted:** 2026-06-25T11:13:33.000+00:00
- **Account Owner:** UEFA (@uefa) — https://gondola.cc/uefa

## Caption

💪 “Make sure that physical activity is part of your routine.”

🇵🇹 Portugal head coach Roberto Martínez shares his advice on making movement a regular part of a healthy lifestyle.

👉 Find and use the full toolkit now: link in bio

#TakeCare

## Stats

- **Views:** 0
- **Likes:** 951
- **Shares:** 0
- **Comments:** 13

## Tags

takecare

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