# @1stphorm on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaQuPRpCTmv
- **Gondola URL:** https://gondola.cc/posts/67283667-1stphorm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8870c30818.jpg
- **Posted:** 2026-07-01T19:02:50.000+00:00
- **Account Owner:** 1st Phorm 🇺🇸 (@1stPhorm) — https://gondola.cc/1stPhorm

## Caption

June Dump 👉

#IAM1STPHORM #WEDOTHEWORK #DUMP

Hydration freezer pops dropping soon 😎

Gotta be iced out if you’re on stage with bigxthaplug 💎

Looked up mrdalebeatty in the dictionary, found this.

The many faces of cassmanna

Winners at wgi1948 🏆

Quick five during Summer Smash 😴

Shop better-for-you snacks at target 🛒

Quick cooler shower 🚿

stlcountypd SWAT team workout 💪

This is who we are 🗣️

Hyrox World Championships 🇸🇪

Noodling success with sallie.gracee sarah_hryniewicz hannahbarron96 🎣

Inaugural John Standbrook Golden Skate Award Presentation stlouisblues 🏆

Biggest 30 For The Kids workout to date 👧👦

Community cleanup 🚮

## Stats

- **Views:** 0
- **Likes:** 6,200
- **Shares:** 0
- **Comments:** 138

## Tags

wedothework, dump, iam1stphorm

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