# @joan_vassos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWr6TujjqwM
- **Gondola URL:** https://gondola.cc/posts/67295514-joan-vassos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ed2515edd.jpg
- **Posted:** 2026-04-03T22:24:41.000+00:00
- **Account Owner:** Piper Smith (@pipercsmith_) — https://gondola.cc/pipercsmith_

## Caption

French Onion Meatloaf Recipe 👩‍🍳

INGREDIENTS ⬇️
For the Caramelized Onions:
2 large yellow onions thinly sliced
2 tablespoons butter
1 tablespoon olive oil
½ teaspoon kosher salt
1 teaspoon fresh thyme leaves or ½ tsp dried Thyme
1 teaspoon balsamic vinegar optional, for depth

For the Meatloaf:
1 pound ground beef 80/20 works best
1 pound ground pork
2 large eggs
¾ cup panko breadcrumbs or oat flour for gluten-free
½ cup low-fat milk
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce or coconut aminos
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon kosher salt
½ teaspoon freshly cracked black pepper
1 cup shredded Gruyère cheese

For the Topping:
½ cup caramelized onions reserved from above
½ cup shredded Gruyère cheese
2 tablespoon fresh parsley chopped

COOK at 375°F for 40 minutes. Take out and add the topping then return to over for 20 more minutes or until meatloaf reaches 160°F (71°C) internally

Recipe credit: thesuburbansoapbox 

#meatloafrecipe #dinnerrecipes #frenchonion #cookingvideo

## Stats

- **Views:** 0
- **Likes:** 705
- **Shares:** 0
- **Comments:** 33

## Tags

meatloafrecipe, dinnerrecipes, cookingvideo, frenchonion

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