# @joan_vassos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUlwFD8jj7-
- **Gondola URL:** https://gondola.cc/posts/67295544-joan-vassos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73c78b8b3d.jpg
- **Posted:** 2026-02-10T19:56:56.000+00:00
- **Account Owner:** Piper Smith (@pipercsmith_) — https://gondola.cc/pipercsmith_

## Caption

High Protein Blueberry Pancake Muffins 🫐🥞👩‍🍳

1/2 cup oat or almond flour
1 cup Cottage cheese
2 eggs
1 tsp vanilla extract
1 container blueberries
Bake on 350 for 20 minutes
(Optional) Sprinkle sugar on top 

Recipe from my friend nancyahulkower 🫶

#cookingvideo #muffinrecipe #proteinrecipes #healthyrecipe

## Stats

- **Views:** 0
- **Likes:** 685
- **Shares:** 0
- **Comments:** 37

## Tags

muffinrecipe, proteinrecipes, cookingvideo, healthyrecipe

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