# @herbsonthehill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaM0BRsoLvo
- **Gondola URL:** https://gondola.cc/posts/67300429-herbsonthehill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5bc9f437ea.jpg
- **Posted:** 2026-06-30T06:37:09.000+00:00
- **Account Owner:** Herbs On The Hill #LittlePotOfMagic (@herbsonthehill) — https://gondola.cc/herbsonthehill

## Caption

🌿🍃 COMMON TYPES OF HEADACHES – and How Aromatherapy Can Help 🌸💆‍♀️

Not all headaches are the same… and neither is the relief.

Some arrive like a pressure band across your forehead 🌫️
Others pulse behind your eye 👁️ or flare during hormone shifts 🌙
Some are triggered by stress 😣, exhaustion 🌀, or even the weather ☁️

This chart shows just how different each headache can be—and why your body might need different support depending on the type.

✨ That’s where aromatherapy comes in.
🌱 Nature’s toolkit for calming, cooling, soothing, and supporting you.

💜 Little Pot of Magic

Lavender 💜 + Peppermint 🌿 essential oils
Cooling • Calming • Comforting

This little balm has become a handbag hero for anyone who experiences:

🔹 Migraine 🧠
🔹 Tension Headaches 🪢
🔹 Allergy or Sinus Headaches 🤧
🔹 Caffeine-Withdrawal ☕
🔹 Rebound Headaches 🔁
🔹 Hypertension-Linked Pain 💓

Lavender = soothing, soft, peaceful.
Peppermint = crisp, cooling, clearing.
Together, they offer a beautifully balanced response when your nervous system needs a hug in a jar 🤗

✨ Apply to temples, back of neck, or wrists whenever you need a moment of calm.

🌿 Temple Balm

Rosemary 🌿 + Peppermint 🌱 essential oils
Clearing • Awakening • Energising

This balm is your go-to when headaches feel tied to:

🔸 Hormone Shifts 🌙
🔸 Exertion or Physical Tension 💪
🔸 Post-Traumatic Tension 🧍
🔸 Spinal/Neck Pressure 🌀
🔸 Mental Fatigue or Brain Fog ☁️💭

Rosemary = mental clarity, improved circulation
Peppermint = refreshing coolness, tension relief
Together? They’re the blend to reach for when your head feels heavy, overworked, or foggy.

✨ Perfect for busy minds, screen fatigue, or that “end of the day” slump.

🌸 Both balms are lovingly handmade
✔️ MHRA-compliant
✔️ Trusted by thousands
✔️ Easy to keep in your bag, drawer, or bedside

🧠 Not sure which one you need?
Start with where it hurts—and how it feels. We’re here to help.

🌿 Feel it. Soothe it. Support it. Naturally.

With you always –
Herbs on the Hill 💚

#Headaches #NaturalRelie

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- **Likes:** 20
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## Tags

headaches, naturalrelie

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