# @kid_austin1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaLX_gkxS4J
- **Gondola URL:** https://gondola.cc/posts/67318472-kid-austin1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4126eebef.jpg
- **Posted:** 2026-06-29T17:14:26.000+00:00
- **Account Owner:** Floyd “Kid Austin” Schofield (@kid_austin1) — https://gondola.cc/kid_austin1

## Caption

Try this ladder drill to help build calf muscles and foot speed. 

It will help burn a bit, but it’s worth it 😊👍🏾

#boxingtraining #boxingfans #boxingworkout #boxing👊

## Stats

- **Views:** 0
- **Likes:** 977
- **Shares:** 0
- **Comments:** 6

## Tags

boxingfans, boxingworkout, boxingtraining, boxing

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