# @teamtrackhouse on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=823I5H59D4E
- **Gondola URL:** https://gondola.cc/posts/67323080-teamtrackhouse-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2827387b23.jpg
- **Posted:** 2026-06-30T20:42:55.000+00:00
- **Account Owner:** Trackhouse Racing (@TeamTrackhouse) — https://gondola.cc/TeamTrackhouse

## Caption

Go behind the scenes with the Trackhouse Racing NASCAR pit crew as they train at Red Bull's Athlete Performance Center (APC) in Santa Monica. Watch our NASCAR pit crew improve their speed, reflexes, hand-eye coordination, and pit stop performance with elite Red Bull performance coaches before putting those skills to the test alongside Shane van Gisbergen and Connor Zilisch.

In this episode, the team recaps the Red Bull Race Service event before taking on reaction drills, hand-eye coordination challenges, competitive reflex games, and live NASCAR pit stop practice. Then, former Denver Broncos Super Bowl Champion Omar Bolden joins Trackhouse tire changer Josh Bush to learn what it takes to execute a NASCAR pit stop.

Every fraction of a second matters on pit road. From film review and athlete training to live pit stop reps, this is how the Trackhouse Racing NASCAR pit crew prepares for race day.

0:00 Inside Red Bull's Athlete Performance Center
0:10 Last Night's Red Bull Race Service Event
0:20 Can Our Pit Crew Pass This Reflex Test?
2:12 Who Has the Fastest Hands?
4:06 NASCAR Pit Stops in the Red Bull Parking Lot
5:30 Can Super Bowl Champion Omar Bolden Change a NASCAR Tire?

👍 If you enjoy NASCAR, Trackhouse Racing, Red Bull, pit crew training, Shane van Gisbergen, Connor Zilisch, behind-the-scenes content, motorsports, and sports performance, be sure to like, comment, and subscribe for more weekly videos.

👉 Watch Vlog 1: https://youtu.be/2a2nFDCk544

#NASCAR #TrackhouseRacing #RedBull #PitCrew #NASCARPitCrew #PitStops #BehindTheScenes #ShaneVanGisbergen #ConnorZilisch #OmarBolden #NFL #SportsPerformance #Motorsports #Training #RaceDay

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🔗 FOLLOW ME:
Instagram: @TeamTrackhouse
Twitter: @TeamTrackhouse
Facebook: Team Trackhouse
Website: www.trackhouse.com

🛒 SHOP OUR TRACKHOUSE STORE:
https://shop.trackhouse.com/

## Stats

- **Views:** 1,957
- **Likes:** 62
- **Shares:** 0
- **Comments:** 0

## Tags

connorzilisch, sportsperformance, training, trackhouseracing, shanevangisbergen, redbull, nfl, raceday, motorsports, nascarpitcrew, pitstops, behindthescenes, nascar, pitcrew, omarbolden

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