# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaStZfajnye
- **Gondola URL:** https://gondola.cc/posts/67335152-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ddb96e0922.jpg
- **Posted:** 2026-07-02T13:33:58.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

This is your sign to join the 1000 LB Club this year 💪

Select your target weight tier, find your max cumulative total for the following three lifts in one hour:

1 Rep Max Back Squat
1 Rep Max Bench Press
1 Rep Max Deadlift

This challenge is open all year long. Sign up at the link in bio to submit your score and video evidence!

#ryourogue #1000poundclub #powerlifting

## Stats

- **Views:** 0
- **Likes:** 433
- **Shares:** 0
- **Comments:** 5

## Tags

1000poundclub, ryourogue, powerlifting

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