# @jamar1o on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C85GVKIR1qf
- **Gondola URL:** https://gondola.cc/posts/67339884-jamar1o-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79001ebdd6.jpg
- **Posted:** 2024-07-01T19:41:45.000+00:00
- **Account Owner:** Mario Clements (@jamarioclements1) — https://gondola.cc/jamarioclements1

## Caption

Day of Summer Workouts as a College Athlete! ⬇️

✅ Wake Up 5am
✅ Morning Routine 
✅Fill Gallon of water 
✅ Lift 
✅ Plyometrics workout
✅ Eat High Protein Diet
✅ Recovery 

#explorepage #reelsinstagram #collegefootball #football #track #university #college #duquesne #injury #rehab #reelsinstagram #reels #vlog #minivlog #lifestyle #aesthetic #motivation #gym #basketball #football #athlete #athletics #workoutmotivation #agility #training #runningbackdrills #widereceivers #linebackerdrills #agilitytraining #sportstraining

## Stats

- **Views:** 0
- **Likes:** 1,870
- **Shares:** 0
- **Comments:** 39

## Tags

training, rehab, gym, linebackerdrills, reels, lifestyle, athlete, vlog, college, widereceivers, aesthetic, sportstraining, reelsinstagram, workoutmotivation, track, motivation, runningbackdrills, injury, collegefootball, basketball, agility, agilitytraining, explorepage, athletics, football, minivlog, duquesne, university

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