# @buzzcityhoopsqld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaOeeYvTAqB
- **Gondola URL:** https://gondola.cc/posts/67343667-buzzcityhoopsqld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/72ce32aaaa.jpg
- **Posted:** 2026-06-30T22:14:22.000+00:00
- **Account Owner:** Carl Forbes (@buzzcityhoopsqld) — https://gondola.cc/buzzcityhoopsqld

## Caption

Luka “dig step” 

Finding your own personal rhythm and flow is important with this skill. It’s different for everyone, and you need to start slow and find the right balance and pattern that makes you feel comfortable. 

The skill development aspect of this , is finding ways to disguise your step back, and to create space off the dribble. Luka does this probably 50 times a game , and is probably as good as anyone in the NBA. A prime James Harden was also absolutely lethal with this move. 

Key Points: 

Start slow , build your muscle memory, and over time try to speed up your ball handling. As you figure out your spacing and find your rhythm, it will feel much more natural in your normal ball handling and shooting techniques. 

The girls have really started to come along with this , sienna_bourkee uses her athleticism very well on this, and mon_tt11 has improved her ball handling dramatically over the last couple of months. 

Well done guys 👏 #keepworking #patience #basketballtraining #basketballneverstops #basketball

## Stats

- **Views:** 0
- **Likes:** 20
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## Tags

basketballtraining, basketball, patience, keepworking, basketballneverstops

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