# @mvpleague on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaIywisuvnH
- **Gondola URL:** https://gondola.cc/posts/67349539-mvpleague-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68177d72e0.jpg
- **Posted:** 2026-06-28T17:10:31.000+00:00
- **Account Owner:** MVPLeague (@theMVPtrackclub) — https://gondola.cc/theMVPtrackclub

## Caption

Zachary Pratt | Freshman | 400m | 3rd Place — 48.72

8th grade: 51.56
Freshman year: 48.72

That’s a 5.5% drop — nearly 3 full seconds off the 400 in ONE year.

The blueprint works. The kid put in the work. 🏗️

Together We Rise.

#STJ #TheStJames #StJamesTrack #TrackAndField #NBNO NewBalanceNationals RepTheBlock WelcomeToYourBest VirginiaTrack WeComin coachmoeknows thisistheway

## Stats

- **Views:** 0
- **Likes:** 165
- **Shares:** 0
- **Comments:** 1

## Tags

stj, nbno, trackandfield, thestjames, stjamestrack

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