# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaTja9bSVlM
- **Gondola URL:** https://gondola.cc/posts/67359256-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bea422cbb.jpg
- **Posted:** 2026-07-02T21:28:40.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Have you ever tried Animal Flow? 🐾 It looks so easy… until you actually try it! 😅 Then you realize pretty quickly just how challenging (and fun!) it is.
Join me on YouTube for this workout: 30 minutes. 30 exercises. 💪 It’s time to unleash your inner beast! 🦍🐅

Now I’m curious… what animal do you resemble? And which one do you think I resemble? 🤔👇

#AnimalFlow #BodyweightWorkout #FunctionalFitness #MobilityTraining #youtubefitness

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 2

## Tags

bodyweightworkout, mobilitytraining, animalflow, youtubefitness, functionalfitness

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