# @fxbstpaul on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaOM1ZJDlCF
- **Gondola URL:** https://gondola.cc/posts/67373194-fxbstpaul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68321b14df.jpg
- **Posted:** 2026-06-30T19:33:34.000+00:00
- **Account Owner:** Farrell's St. Paul eXtreme Bodyshaping (@fxbstpaul) — https://gondola.cc/fxbstpaul

## Caption

10-Week Challenge coming up July 11th: it's more than just a workout program...
It's a WHOLE HEALTH program!

We factor in more than just the workouts - nutrition, sleep, and recovery also matter.
Not to mention, the friends you'll make along the way! We can attest - it's a wonderful community to become a part of.

Sign up now for our 10-week challenge! There's still time. You won't regret putting effort into yourself.

#fitfam #fxbstpaul

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

fxbstpaul, fitfam

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