# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaV3ZDDBrUu
- **Gondola URL:** https://gondola.cc/posts/67375864-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/870c6e9d5c.jpg
- **Posted:** 2026-07-03T19:02:25.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

There’s no special protein in meat. There’s no special calcium in animal milk. What you need is protein and calcium, both of which are found in a Vegan diet 🌱 Created by: thecarteblanchelife #healthyliving #fitnesstrainer #animallover

## Stats

- **Views:** 0
- **Likes:** 197
- **Shares:** 0
- **Comments:** 46

## Tags

animallover, fitnesstrainer, healthyliving

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