# @thebodybuildingvegan on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/DaRAALDxPcL - **Gondola URL:** https://gondola.cc/posts/67375872-thebodybuildingvegan-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24b2fc1a69.jpg - **Posted:** 2026-07-01T21:38:53.000+00:00 - **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan ## Caption Comment “POD” for the link to our podcast! What if the way we advocate for veganism matters just as much as the message itself? In this episode of the Vegan Squad Pod, we sit down with UK-born vegan advocate David Ramms (davidramms) to explore his journey from being raised vegetarian to becoming a full-time vegan activist. After moving from the UK to Spain and later Croatia, David found his passion for advocacy through Anonymous for the Voiceless and has since dedicated his life to helping others embrace a more compassionate lifestyle. Together, we discuss why creating a welcoming vegan movement is essential, how behavior-change psychology can be more effective than confrontation, and why focusing on non-vegans (not policing imperfect vegans) can lead to greater impact. David also shares practical insights on maintaining healthy relationships with family and friends, preventing activist burnout, and building a sustainable approach to advocacy that lasts a lifetime. The Vegan Squad Pod was created to help empower vegans to become activists! Whether it’s going to vigils, achieving a physique that shows people we don’t need to eat animals (which we help you with vegansquadcoaching), or any of the other forms of activism you’ll hear on the Pod, we want to empower you to find your voice and help you speak up for justice! Comment POD and follow us on your favorite streaming platform! Follow our hosts: John thebodybuildingvegan Alex yourveganmentor1 . 💚🪞 If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM vegansquadcoaching! 🌱💪 Vegan Contest Prep Fitness Coach Serious inquiries only - fill out my application link in my bio. . All edits done by vegangympeanut . 20 Years Vegan! Follow me: thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! Vegan Merch for sale! Links in bio! . Support me! Use my code! vedgenutrition Code: BodybuildingVegan greenbitesgo code: #BODYBUILDINGVEGAN saygraceprotein: Code: BodybuildingVegan gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #vegan #podcast #activism ## Stats - **Views:** 0 - **Likes:** 47 - **Shares:** 0 - **Comments:** 3 ## Tags vegan, bodybuildingvegan, activism, podcast --- Copyright (c) Gondola