# @poshinprogress on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaIk2QCAppG
- **Gondola URL:** https://gondola.cc/posts/67375921-poshinprogress-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/893cf91dbd.jpg
- **Posted:** 2026-06-28T15:08:41.000+00:00
- **Account Owner:** Stacey Freeman, Ph.D. (@poshinprogress) — https://gondola.cc/poshinprogress

## Caption

Summer wellness lately 🍋🫐 

I’ve been trying to make more intentional choices in my everyday routine, and this Blueberry Lemon Rosemary Fizz has become one of my favorite afternoon mocktails. It’s refreshing, packed with antioxidant-rich blueberries and fresh lemon, and honestly feels like such an easy little luxury during busy days.

Recipe:
• juice of one lemon
• handful of blueberries
• rosemary
• sparkling water 

Muddle the blueberries and mix together with the juice of one lemon and the finely chopped rosemary. Top with sparkling water. Add a slice of lemon and rosemary to garnish.

I’m partnering with brellohealth to focus on simple, realistic wellness habits that actually fit into everyday life, and this recipe is one of them. #paidpartnership #ad #BrelloHealth #MocktailRecipe

Any information provided is for informational purposes only and should not be construed as medical advice; it is not a substitute for professional medical consultation, diagnosis, or treatment. All patients must consult with a healthcare provider prior to the prescription or dispensing of any medication, which will be done only pursuant to a valid prescription. Compounded drug products are not FDA-approved, and the FDA does not evaluate their safety, effectiveness, or quality. Patients are encouraged to discuss the risks, benefits, and appropriateness of any medications, including compounded products, with their healthcare provider before use.

## Stats

- **Views:** 0
- **Likes:** 1,876
- **Shares:** 0
- **Comments:** 27

## Tags

mocktailrecipe, paidpartnership, ad, brellohealth

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