# @alexvalah on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaW9EbhFvEX
- **Gondola URL:** https://gondola.cc/posts/67381064-alexvalah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71c8bf4722.jpg
- **Posted:** 2026-07-04T05:08:44.000+00:00
- **Account Owner:** ALEX VALAH | FITNESS & BIZZ COACH (@alexvalah) — https://gondola.cc/alexvalah

## Caption

Nu e vorba de voință. E chimie. Dacă nu dormi bine, corpul tău VREA să mănânce mai mult. 🧬

Asta nu e slăbiciune — e biologie.

Câte ore dormi pe noapte? Scrie jos ⬇️

#somn #metabolism #slabire #ibcromania #alexvalah #femei40plus #sanatate #cortizol #grelina #leptina

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Tags

femei40plus, alexvalah, ibcromania, grelina, cortizol, somn, leptina, metabolism, sanatate, slabire

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