# @imlcacoaches on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaLfBUcJpRD
- **Gondola URL:** https://gondola.cc/posts/67393607-imlcacoaches-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7980cc3fc.jpg
- **Posted:** 2026-06-29T18:15:55.000+00:00
- **Account Owner:** IMLCA (@imlcacoaches) — https://gondola.cc/imlcacoaches

## Caption

What does it take to attack a zone effectively? ⬇️

David Metzbower of denvermlax  suggests starting with mastering the fundamentals: quick ball movement, proper spacing, clean catches, and making the next pass before the defense can react.

For more in-depth conference clips and coaching demos, visit our website through the link in our bio! #IMLCACOACHES

## Stats

- **Views:** 0
- **Likes:** 156
- **Shares:** 0
- **Comments:** 2

## Tags

imlcacoaches

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