# @dianemorrisey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaLIhLdAFMt
- **Gondola URL:** https://gondola.cc/posts/67397714-dianemorrisey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9c0de625d.jpg
- **Posted:** 2026-06-29T14:57:01.000+00:00
- **Account Owner:** Diane Morrisey (@dianemorrisey) — https://gondola.cc/dianemorrisey

## Caption

Do you want a patriotic dish for your 4th celebration with a very big impact that requires very little effort?  Make a patriotic salad!

*Btw, the recipe for this delicious chicken is in my cookbook.  If you haven’t ordered it yet, what are you waiting for???? Currently still on sale at 50% off! Link to order in my bio 

Simply lay out your favorite greens on a big platter (mine are ALWAYS gonna be littleleaffarms ), lay down some grilled chicken, steak or shrimp and then toss some red and blue berries all around… finish with some cheese (as the white) and you have a patriotic salad! ❤️🤍💙 I like to dress this with a simple balsamic vinaigrette 
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Patriotic Salad with Chicken, Berries and Feta 🍓 🫐 
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Sweet and Spicy Baked Chicken Breast:

4 boneless, skinless chicken breasts
2 tbls olive oil

Rub:
4 tsp smoked paprika
4 tsp brown sugar 
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1 tsp salt
Heat oven to 450F.
Toss chicken with olive oil.
Stir together the rub and sprinkle over chicken breasts until completely coated on both sides Place on baking sheet with a little space between the chicken breasts.
Bake for 10 minutes. Flip and return to the oven. Bake for an additional 20 minutes  or until the internal temperature reaches 165°F.

Remove from oven and cover with foil for 10 minutes. Slice and serve 

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#july4th #july4thfood #patriotic #healthysalad

## Stats

- **Views:** 0
- **Likes:** 1,292
- **Shares:** 0
- **Comments:** 62

## Tags

patriotic, healthysalad, july4th, july4thfood

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