# @jalenlewisbasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaL-fyUOZBw
- **Gondola URL:** https://gondola.cc/posts/67404153-jalenlewisbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8be75ded8.jpg
- **Posted:** 2026-06-29T22:49:54.000+00:00
- **Account Owner:** Jalen Lewis (@jalenlewisbasketball) — https://gondola.cc/jalenlewisbasketball

## Caption

Try this drill to work on a quick release when shooting off the catch 🔥

Set up 2 chairs about 2–3 feet from each other, placed slightly above the free throw line. Shooter must relocate opposite from which side the defender goes to. No dribbles or pump fakes allowed. Can you get your shot off in time?

#skilledgame #basketballtraining #basketball #shootingdrills

## Stats

- **Views:** 0
- **Likes:** 237
- **Shares:** 0
- **Comments:** 0

## Tags

shootingdrills, basketballtraining, basketball, skilledgame

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