# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaajdGht7ug
- **Gondola URL:** https://gondola.cc/posts/67431160-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8439e358a.jpg
- **Posted:** 2026-07-05T14:55:01.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Looking back on it over the last couple weeks I’m really proud that I was able to qualify for the crossfitgames one more time through the online semi finals. 
It was a lofty goal early in the season coming back from a shoulder Injury and heart ablation. So much uncertainty and every step of the way feeling like I wasn’t quite ready.
It’s hard to explain how frustrating things have been. How hard it is to not feel like yourself. It’s vulnerable to put what you want out into the world, to publicly state your goals knowing they might be out of reach. It’s uncomfortable, but that’s ok. 
It lot of the year almost felt like a dream. Where you’re being chased, but for some reason you can’t run fast. I feel like I went from running, to walking really quickly, and I still knew how to run but my body just couldn’t do it. I had a lot of bad days, but that’s part of it all and I’m glad I stuck to it. 
Anyways if your goals done make you uncomfortable I guess you should set some new ones.
I’m Looking forward to my last CrossFit games. In the meantime Im picking up speed again and damn it feels good to have the wind in my hair again.
🎥 seanmenezesphotography 
#goals #onelasttime #dontquit #teamTYR #progress

## Stats

- **Views:** 0
- **Likes:** 1,663
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- **Comments:** 11

## Tags

goals, teamtyr, onelasttime, dontquit, progress

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