# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dac8K9mxp5W
- **Gondola URL:** https://gondola.cc/posts/67432837-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4bf4aae91.jpg
- **Posted:** 2026-07-06T12:56:14.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Fix Injured Shoulders With Spider Crawls the_mountaindog1 

🕸️ #fitnesstips #workout #gymtok #bodybuilding #longervideos

## Stats

- **Views:** 0
- **Likes:** 1,528
- **Shares:** 0
- **Comments:** 13

## Tags

gymtok, longervideos, fitnesstips, workout, bodybuilding

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