# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaVNEXcBk8t
- **Gondola URL:** https://gondola.cc/posts/67432843-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c1a92105c.jpg
- **Posted:** 2026-07-03T12:50:27.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Watch more with Monte Sparkman on Dave Tate’s Table Talk EP #427.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube eliteftsofficial

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#tabletalk #montesparkman #davetate #hamstring

## Stats

- **Views:** 0
- **Likes:** 199
- **Shares:** 0
- **Comments:** 1

## Tags

tabletalk, hamstring, montesparkman, davetate, 427

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