# @rocknighthawks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZVkuYOyG6C
- **Gondola URL:** https://gondola.cc/posts/67437510-rocknighthawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4ff26998d.jpg
- **Posted:** 2026-06-08T19:44:49.000+00:00
- **Account Owner:** Rochester Knighthawks (@RocKnighthawks) — https://gondola.cc/RocKnighthawks

## Caption

More energy. More excitement.

The Rochester Knighthawks Dance Team is officially stepping back onto the floor and bringing a new level of energy to every game night.

Now’s your chance to be part of it.

Audition Prep Clinics presented with LAFitness kick off June 27 and are designed to help dancers prepare to represent Rochester, energize the crowd, and help create the atmosphere that makes Knighthawks games unforgettable.

✨ First prep clinic is FREE
📍 June 27 | 1–3 PM | LA Fitness – Rockwood Rd
✔️ Auditions begin Sept. 20

Rochester, we need your energy!
Let’s dance.

## Stats

- **Views:** 0
- **Likes:** 254
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| James Baehr | @jamesbaehr | https://gondola.cc/jamesbaehr | Content Producer |
| James Baehr | @jamesbaehr | https://gondola.cc/jamesbaehr | Content Manager |

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