# @jjendryk21 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaOtP4aAM1o
- **Gondola URL:** https://gondola.cc/posts/67449582-jjendryk21-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4eca76449e.jpg
- **Posted:** 2026-07-01T00:16:12.000+00:00
- **Account Owner:** Jeff Jendryk (@jjendryk21) — https://gondola.cc/jjendryk21

## Caption

💭 dana_rettke Dropping Wisdom 
 
👀 This clinic with dana_rettke in the middlebeastacademy 

⚡️In this 1 hour course, you’ll learn her favorite drills to:
✅ Have an efficient arm swing
✅ Master the slide route
✅ Have an effective serve so you can stay on the
court

➡️It’s all inside 👀 get.middlebeastacademy.com
🔥 Want a discount to watch Dana’s course + 42 other elite-level courses?
✅Follow me
✅Comment “Smash” below

📲Tag your middles and coaches who need this!
 #volleyball #girlsvolleyball #boysvolleyball #volleyballplayer #volleyballtraining

## Stats

- **Views:** 0
- **Likes:** 203
- **Shares:** 0
- **Comments:** 0

## Tags

boysvolleyball, volleyball, volleyballtraining, volleyballplayer, girlsvolleyball

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