# @siacooper on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=_TSW9l8dVyA
- **Gondola URL:** https://gondola.cc/posts/6746042-siacooper-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6d06a208e.jpg
- **Posted:** 2023-02-27T19:21:31.000+00:00

## Caption

Heal your Diastasis Recti at home! These 4 moves are perfect for beginners. If interested, checkout my 12 week home Diastasis Recti postpartum workout program to heal your gap within months: https://diaryofafitmommy.com/product/the-strong-body-guide-diastasis-recti/

#diastasisrectirepair #diastasisrecti #diastasis #diastasisrectiexercises  #postpartumworkout #postpartum

## Stats

- **Views:** 3,203
- **Likes:** 128
- **Shares:** 0
- **Comments:** 1

## Tags

diastasisrectirepair, postpartumworkout, postpartum, diastasisrectiexercises, diastasisrecti, diastasis

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