# @freeleethebananagirl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaWKTZlzoNe
- **Gondola URL:** https://gondola.cc/posts/67467369-freeleethebananagirl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74f6dbd896.jpg
- **Posted:** 2026-07-03T21:48:42.000+00:00
- **Account Owner:** Human Frugivore (@freeleethebananagirl) — https://gondola.cc/freeleethebananagirl

## Caption

Did you know there has never been a single recorded medical case of protein deficiency in anyone eating enough calories from a fruit-based or plant-based whole food diet? 🍉🌱

Seriously. Worrying about protein is quite ridiculous. 

If you drop your food intake too low, you’ll become deficient in a lot of things, but protein will be the least of your worries. 

Stop letting fitness marketing sell you a problem that doesn’t exist. Eat your fruits, greens, and seeds, hit your calories, and thrive.

20 years of living proof right here. 

Learn more in my 6 month Frugivore Diet Course, it is 30% off until the 7th of July. Comment "join" and I will send you more info or link in my bio.

#PlantBased #rawtill4 #WholeFoods #ProteinMyth

## Stats

- **Views:** 0
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- **Comments:** 24

## Tags

plantbased, wholefoods, rawtill4, proteinmyth

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