# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaOPfcziM1y
- **Gondola URL:** https://gondola.cc/posts/67471872-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd0bdced2f.jpg
- **Posted:** 2026-06-30T20:00:09.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Skull crushers are a simple but effective way to target your triceps and build stronger, more powerful arms. 💪

Focus on keeping your elbows steady, controlling the weight on the way down, and extending fully at the top of each rep.

#GoodLifeFitness #CanadasGym #PersonalTraining #ArmWorkout #TricepsWorkout

## Stats

- **Views:** 1,658
- **Likes:** 74
- **Shares:** 0
- **Comments:** 4

## Tags

tricepsworkout, goodlifefitness, canadasgym, armworkout, personaltraining

---
Copyright (c) Gondola