# @calixpert on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dafiub3Dc2R
- **Gondola URL:** https://gondola.cc/posts/67484346-calixpert-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9592c27f87.jpg
- **Posted:** 2026-07-07T13:11:46.000+00:00
- **Account Owner:** CALIXPERT | Calisthenics Coach (@calixpert) — https://gondola.cc/calixpert

## Caption

Two SIMPLE ways to use the resistance band during pull ups🙋🏼‍♀️
#calisthenics #calixpert #pull ups #tutorials

## Stats

- **Views:** 9,653
- **Likes:** 694
- **Shares:** 0
- **Comments:** 23

## Tags

calixpert, pull, tutorials, calisthenics

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