# @kestyoga on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaQePhKDiYD
- **Gondola URL:** https://gondola.cc/posts/67485397-kestyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0130622e1.jpg
- **Posted:** 2026-07-01T16:43:03.000+00:00
- **Account Owner:** Jonah Kest (@kestyoga) — https://gondola.cc/kestyoga

## Caption

Some juicy moves for the hips & spine 🧬
Which ones your favorite? 

Few more days in Bhutan, can’t wait to share our full project 🇧🇹🤞🏽

#yoga #spine #hips #movement

## Stats

- **Views:** 0
- **Likes:** 2,613
- **Shares:** 0
- **Comments:** 33

## Tags

movement, spine, yoga, hips

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