# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DadnPRfPm0G
- **Gondola URL:** https://gondola.cc/posts/67496563-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd58268726.jpg
- **Posted:** 2026-07-06T19:19:54.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Steps, strength x pilates, sleep, fiber, protein, and sweating it out!!! Make sure you’re eating enough protein + fiber, sleeping well, and stating consistent with strength x pilates each week and you’ll feel amazing from the inside out! My brand new 2 week Pilates in Paradise program is here! 🔗in bio to join!!

#fitnessmotivation #pilates #matpilates #workout #fitness

## Stats

- **Views:** 128,580
- **Likes:** 3,834
- **Shares:** 0
- **Comments:** 57

## Tags

pilates, matpilates, fitness, workout, fitnessmotivation

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