# @grindmediagroup on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@grindmediagroup/video/7660266916094758157
- **Gondola URL:** https://gondola.cc/posts/67521231-grindmediagroup-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/308daac217.jpg
- **Posted:** 2026-07-08T21:08:19.000+00:00
- **Account Owner:** GRIND MEDIA GROUP (@grindmediagroup) — https://gondola.cc/grindmediagroup

## Caption

@Norman Powell added MMA work to his routine to improve hand-eye coordination, footwork, and the way he thinks under pressure. What’s the best non-basketball workout for hoopers? #understandthegrind 

## Stats

- **Views:** 414
- **Likes:** 16
- **Shares:** 2
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| GRIND MEDIA GROUP | @grindmediagroup | https://gondola.cc/grindmediagroup | Media Company |

## Tags

understandthegrind

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