# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dagp1h6EaCD
- **Gondola URL:** https://gondola.cc/posts/67533469-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8663f25935.jpg
- **Posted:** 2026-07-07T23:32:13.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Most people think confidence comes from winning.

It doesn't.

Confidence comes from keeping the promises you make to yourself.

This morning started with a leg workout and a run. It wasn't because I felt motivated—it was because I committed to it.

The small wins you stack every day become the foundation for the big wins you're chasing.

We Wake Up Today. We Go Today.

#GoPrimal #ThePrimalMindset #RefuseToSettle #mentalhealth #strengthtraining

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 3

## Tags

refusetosettle, theprimalmindset, strengthtraining, mentalhealth, goprimal

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