# @healthline on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DadW-_yH_8L
- **Gondola URL:** https://gondola.cc/posts/67538854-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eda2a442fe.jpg
- **Posted:** 2026-07-06T16:49:53.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

⚠️ Colorectal cancer rates are climbing in adults under 50, and researchers have pointed to a modifiable factor that may be involved: ultra-processed food intake.

🌭 But what does that mean? The line between “processed” and “ultra-processed” isn’t always obvious. It comes down to how much a food has been altered from its original form, and what ingredients or additives were used along the way.

🔗 Click the link in bio for the full breakdown on how to spot the difference, plus food swaps that don't require overhauling your entire pantry.

#ultraprocessedfoods #healthyeating #foodlabels #nutrition #colorectalcancer

Before you read it, we reviewed it.
Article Medically Reviewed By: Jerlyn Jones, MS MPA RDN LD CLT
Article Review Date: 4/3/2026
Source: Garone, S. (April 3, 2026). What's the Difference Between Processed and Ultra-Processed Food? Healthline. https://www.healthline.com/health/food-nutrition/ultra-processed-foods

## Stats

- **Views:** 0
- **Likes:** 853
- **Shares:** 0
- **Comments:** 4

## Tags

healthyeating, ultraprocessedfoods, nutrition, foodlabels, colorectalcancer

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