# @dinostfxc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dai-Ha_Fh2L
- **Gondola URL:** https://gondola.cc/posts/67540660-dinostfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a41088882.jpg
- **Posted:** 2026-07-08T21:07:54.000+00:00
- **Account Owner:** Dinos Track & Field / Cross Country 👟 (@DinosTFXC) — https://gondola.cc/DinosTFXC

## Caption

🚨DINOS RECRUITS🚨 
 
🦖Welcome to the Team🦖 

This North Van trio all hail from the same high school!!

Handsworth Secondary School is representing with not one, not two, but THREE recruits! 

Garrett Chin
Sprints -🏃‍♂️💨
400m 49.3
200m 22.54

Quinn Tviet-Borgenstrom
Mid - Distance - 🏃‍♂️⏳
800m 1:53.88
1500m 4:11.69

Spencer Medland 
Sprints -🏃‍♂️💨
100m 11.08
200m 22.39

#StayFierce #GoDinos

## Stats

- **Views:** 0
- **Likes:** 239
- **Shares:** 0
- **Comments:** 7

## Tags

stayfierce, godinos

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