# @juliamerwin on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@juliamerwin/video/7659571284992462111
- **Gondola URL:** https://gondola.cc/posts/67549763-juliamerwin-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/358704b87f.jpg
- **Posted:** 2026-07-07T00:08:52.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

RESTORE WEEK 1 DAY 1 LET'S GO!!!!!😈p.s. I'm 5 months postpartum and feeling like a million bucks incase anyone was wondering and I truly have this program to thank for that!!! I am so pumped to be doing this program again...this time with you all! Here's a look at today's exact hamstring & glute workout! Head to my app (always in my bio) if you want to join in!! #postpartumfitnessjourney #postpartum #personaltrainer #fyp #workout 

## Stats

- **Views:** 1,516
- **Likes:** 46
- **Shares:** 1
- **Comments:** 0

## Tags

postpartumfitnessjourney, personaltrainer, postpartum, fyp, workout

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