# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaWkGEmRrRu
- **Gondola URL:** https://gondola.cc/posts/67558522-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01bc6e91b1.jpg
- **Posted:** 2026-07-04T01:30:42.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

This video was recorded during one of my private in person trainings with Helena Pahava Method Certified Estheticians.

luneastudio.nj Bergen
County NJ 
and
 caralineaesthetics_rn
Boston

A manual facelift is not a collection of techniques. It is a carefully designed sequence where each step prepares the tissue for the next.

We begin with lymphatic drainage to support healthy fluid movement before working around lymphatic vessels and nodes. Next, we prepare the superficial muscles of the face. Then we gently release the temporomandibular joint through buccal massage. Only after the tissues have been prepared do we perform the final lifting and sculpting techniques.

When the sequence is respected, the tissue is ready to respond. The final sculpting becomes more effective, creating natural-looking definition and lift without unnecessary force.

#ManualFacelift #FacialMassage #BuccalMassage #AestheticEducation #HelenaPahavaMethod

## Stats

- **Views:** 7,710
- **Likes:** 346
- **Shares:** 0
- **Comments:** 8

## Tags

manualfacelift, buccalmassage, facialmassage, helenapahavamethod, aestheticeducation

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