# @lacause_iam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DahK98AOeAx
- **Gondola URL:** https://gondola.cc/posts/67568621-lacause-iam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40357b6bbc.jpg
- **Posted:** 2026-07-08T04:25:36.000+00:00
- **Account Owner:** 𝐒𝐞𝐛𝐚𝐬𝐭𝐢𝐚𝐧 𝐋𝐚𝐂𝐚𝐮𝐬𝐞 (@lacause_iam) — https://gondola.cc/lacause_iam

## Caption

Insight matters.

But the body doesn’t release a survival pattern just because the mind finally understands it.

Sometimes awareness is the beginning.

Regulation is where the pattern starts to change.

#somatics #somaticpractice

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 5

## Tags

somaticpractice, somatics

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