# @sgpremierleague on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dajwtd1yN3i
- **Gondola URL:** https://gondola.cc/posts/67591220-sgpremierleague-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1678e0484.jpg
- **Posted:** 2026-07-09T04:30:13.000+00:00
- **Account Owner:** Singapore Premier League (@sgpremierleague) — https://gondola.cc/sgpremierleague

## Caption

Back home in Japan to recharge, Hide Higashikawa takes us behind the scenes to show us what the off-season actually looks like. Balancing hometown downtime with conditioning, recovery, and nutrition! 🔋⚡💪🏻

#SPL #SingaporePremierLeague #OffSeason

## Stats

- **Views:** 0
- **Likes:** 518
- **Shares:** 0
- **Comments:** 2

## Tags

offseason, spl, singaporepremierleague

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