# @bodyenroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaPQ97Nz9mm
- **Gondola URL:** https://gondola.cc/posts/67599470-bodyenroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/529a56ec67.jpg
- **Posted:** 2026-07-01T05:29:17.000+00:00
- **Account Owner:** Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy (@bodyenroute) — https://gondola.cc/bodyenroute

## Caption

Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy on Instagram: "Building trail-ready legs doesn’t have to take hours. Give me 10 minutes, and let’s get it done!

I just dropped a new Follow-Along Strength Workout on YouTube specifically designed for trail runners. We’re hitting 5 essential exercises to help you power up those steep inclines and bulletproof your joints for the downhills. 📉📈

This entire routine is all possible because of the incredible setup from @majorfitness_global! If you want to train seriously from home, you need to check out their gear.

Head to my YouTube to hit play, and let’s put in the work today! 🤜🏽🤛🏽

Link 🔗 in comments below 👇🏽 
#TrailRunners #MajorFitness #StrengthTraining #10MinuteWorkout #mountainrunning"

## Stats

- **Views:** 310
- **Likes:** 29
- **Shares:** 0
- **Comments:** 7

## Tags

trailrunners, majorfitness, strengthtraining, 10minuteworkout, mountainrunning

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