# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DacgBx7T7ts
- **Gondola URL:** https://gondola.cc/posts/67610313-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b23e49ba86.jpg
- **Posted:** 2026-07-06T08:52:24.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

I love comparing the power it really takes to muscle full stroke butterfly through open water choppy conditions. Some will say this is a terrible stroke. I say go and take a look at my still water practise #BondiBlade #LiquidWaterMan #SwimEZY #SwimCoach #ButterflySwimmer

## Stats

- **Views:** 1,981
- **Likes:** 69
- **Shares:** 0
- **Comments:** 1

## Tags

butterflyswimmer, swimezy, swimcoach, liquidwaterman, bondiblade

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