# @forosc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dadlfk5jfQT
- **Gondola URL:** https://gondola.cc/posts/67622629-forosc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54fde204f6.jpg
- **Posted:** 2026-07-06T18:57:18.000+00:00
- **Account Owner:** FORO S.C. (@forosc) — https://gondola.cc/forosc

## Caption

Your warm-up should prepare you to play fast. 5 steps, activation, plyos, mobility, ball work, and sprinting, to get your body ready for match speed ⚽

⚽ Hone your skills at Foro Pro Advisory. Link in bio to get started.

#forosc #fpa #forosoccerclub #soccertraining #playerdevelopment #soccerskills #soccerdrills #dfwsoccer #dallassoccer #traininglikeapro #soccerlife #footballtraining #warmup #activation #plyometrics #dynamicstretching #ballwork #sprinting #matchpreparation #performance

## Stats

- **Views:** 922
- **Likes:** 109
- **Shares:** 0
- **Comments:** 0

## Tags

soccerskills, dallassoccer, sprinting, ballwork, dfwsoccer, warmup, traininglikeapro, playerdevelopment, performance, forosoccerclub, soccerlife, matchpreparation, activation, fpa, dynamicstretching, soccerdrills, footballtraining, plyometrics, forosc, soccertraining

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