# @runnerspace on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=4K2pDfGEkuk
- **Gondola URL:** https://gondola.cc/posts/67633240-runnerspace-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/509939adf9.jpg
- **Posted:** 2026-07-12T01:00:59.000+00:00
- **Account Owner:** RunnerSpace Is Track & XC (@runnerspace) — https://gondola.cc/runnerspace

## Caption

Men's 3000m — Heat 1 Results

Pl   Athlete                    Club                                    YOB   Bib    Time
1    James McMurray              St. Albans AC / Brunel Uni London       31    #306   7:53.48
2    Will Barnicoat              Aldershot Farnham / Birmingham Uni      23    #312   7:54.76
3    Joseph Tuffin               BRAT / Rushcliffe                       27    #302   7:55.58
4    Ben Potrykus                Woodford Green / Inverclyde             30    #307   7:55.62
5    Jaime Migallón Estráng.     Spain                                   23    #309   7:57.54
6    Andrew Penney               Hercules Wimbledon                      34    #305   7:58.43
7    Axel Vang Christensen       BRAT / Denmark                          21    #308   7:59.03
8    Mads Oro Olsen              Norway                                  24    #301   7:59.29
9    Jacob Cann                  Western Tempo / Horsham Blue Star       25    #310   8:02.18
10   Dafydd Jones                Swansea / Cardiff Uni                   21    #313   8:03.55
11   Noah Harris                 Ireland                                 19    #303   8:07.83
12   Tom Hoogeboom               Netherlands                             24    #319   8:12.43
13   Abdimalid Darood            Skyrac                                  20    #317   8:14.06
14   Alasdair Kinloch            Tonbridge / Loughborough Students       27    #311   8:19.65
DNF  George Watson               Cheltenham / Bradley Uni                27    #320
DNF  Elliot Smith-Rasmussen      Newark AC / Nottingham Trent / Denmark  26    #318
DNF  Mark Ruby                   Poole AC / Exeter Uni                   21    #316
DNF  Andrew Butchart             Central                                 34    #314

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